The only burden that we have is the mind. Bhagavan Ramana Maharshi asks one to "Never
mind the mind". This saying (Talks - 97) of Bhagavan Ramana is popular
among devotees. The conversation between Bhagavan Ramana and the devotee goes
thus:
D.: How to control the mind?
M.: What is mind? Whose is the mind?
D.: Mind always wanders. I cannot control it.
M.: It is the nature of the mind to wander. You are not the mind. The mind springs up and sinks down. It is impermanent, transitory, whereas you are eternal. There is nothing but the Self. To inhere in the Self is the thing. Never mind the mind. If its source is sought, it will vanish leaving the Self unaffected.
M.: There is no mind to control if you realise the Self. The mind vanishing, the Self shines forth. In the realised man the mind may be active or inactive, the Self alone remains for him. For the mind, the body and the world are not separate from the Self. They rise from and sink into the Self. They do not remain apart from the Self. Can they be different from the Self? Only be aware of the Self. Why worry about these shadows? How do they affect the Self?
In the normal sense, we think of
mind control only to remove the negative traits, negative emotions in the form
of worries etc in us. We also involve in mind control to check it from
straying. Ramana says, "If the
enquiry is made whether mind exists, it will be found that mind does not exist.
That is control of mind. Otherwise, if the mind is taken to exist and one seeks
to control it, it amounts to mind controlling the mind, just like a thief
turning out to be a policeman to catch the thief, i.e., himself. Mind persists
in that way alone, but eludes itself"- Sri Ramana Maharshi (Talk 43)
We also try to develop positive qualities in us like
practising certain disciplines like Ahimsa, checking one's temper, quelling
hatred, jealousy, inferiority and superiority complex etc etc... While they are
good, the truth is that all our attempts to become noble is exercised within
the ambit of the mind. This should be fine if we are into personality
development. In the Ramana way we try to dissolve the personality, the
individuality, in the pure being, which is our true nature. Bringing in
good thoughts will purify the mind. However, in the direct path such as the
Ramana way, we simply enquire to see if the mind exists and on finding it
doesn't, one simply is in his natural state of being.
In the direct path, the focus is to
find the source (the being or I AM) of the 'individual I' or the ego (the mind) which is
responsible for the rising of thoughts. With the practice of Self-enquiry, one
stays in the Source.
In the very beginning of sadhana, for some, it is natural to use “Never mind the mind" as a tool to stay at the source. It is only too natural for us to pacify ourselves when thoughts arise by saying "Oh it is only the mind". When clarity emerges with sadhana, we realise that even such reminders are basically thoughts. In the moment of such realisation, we experience the pure being, the peaceful state as thoughts dissolves in it.
Sometimes thoughts spring up in a
gush from past happenings that bog one down. The urge is to quell them
immediately. The more we try to, the more they arise causing restlessness.
Self-enquiry-'For whom are these thoughts?', 'Where-from do these thoughts
arise?', 'Who am I', may also seem mechanical. It may seem as if we have lost all
control. Ramana says 'never mind the mind' for its nature is to wander! We will
have to inhere in the Self, which is the source. This becomes involuntary when
practise becomes stable. We then focus directly on the source and not on thoughts.
The thoughts recede to a hazy background when the ever-present Self, the source takes
over; stronger the attention on the source, dimmer the thoughts become. This
may be true when we have considerably practised Self-enquiry that to shift the
attention to the source in a moment becomes possible.
Stray thoughts, worries of the future, thoughts arising from the past and other forms of thoughts as mere shadows of the ego ghost (I thought). Experiencing the source or staying centered in it proves them non-existent.
Stray thoughts, worries of the future, thoughts arising from the past and other forms of thoughts as mere shadows of the ego ghost (I thought). Experiencing the source or staying centered in it proves them non-existent.
'Never mind the mind' becomes
natural, automatic and rather an involuntary process to stay in the source, to stay in peace with continuous practise by the Master’s Grace.
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